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Join date: Feb 26, 2022
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Week four defines the maintenance part of the plan -- though intentional indulgences are allowed, such as ice cream or a piece of cake at a birthday party. "Because the addictive behavior is gone, having ice cream once or twice will not send you back to square one," Alpert said.


https://supplementsbook.org/keto-burn-dx/

https://supplementsbook.org/pt-trim-fat-burn/


 
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